Take your temp!


As the Band goes away and you continue to count your steps or watch your step there is another way that Broda Barnes paved.

I do not know if Paul’s temp is between 97.8 – 98.2 in the morning, but I know that heat is the “waste” of his metabolism and that a low temp in the morning may indicate  a health issue that can be easy to fix.

Remember your daily walk with or without a fitbit,




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