Backing out of the insider W10 builds


Whats the easiest way of backing out of the Windows 10 insider builds, and go back to a clean 1607 build?  Is it just a case of turing off insider builds from Settings > Windows Update > Windows Insider Program?  What then?  If I do a restore, will it be a 1607 restore I go back to, or do I need to do a clean install of W10?

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