The Essentials: A Healthier Meeting (Premium)

A couple weeks back, Paul wrote up the changes in his lifestyle that will help him stay above ground with a smaller waistline. While I do not plan to give up beer anytime soon and a mozzarella stick is an essential game day snack, I have adopted a few changes to my daily routines that have kept me healthier.

Working from home has many benefits such as having a full fridge at your disposa...