This past week, I marked the one-year anniversary of my low-carb (sometimes ketogenic) diet. Here's how it went, and why I will keep going.
First, and most important, I'm not a doctor, scientist, or nutritionist. I'm not even a dietitian. This means that I am not qualified to give you advice about health, nutrition, or dieting. That said, I am relaying facts that are supported by science.
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