- Blog
- Health hacking
Health hacking
From the Editor’s Desk: Five Months In (Premium)
- Paul Thurrott
- Dec 04, 2023
-
11
comments
Five months ago, I resolved to take responsibility for my health and work with my…
From the Editor’s Desk: Hard Health Numbers for the Win (Premium)
- Paul Thurrott
- Jul 17, 2023
-
21
comments
In the June 19 edition of From the Editor’s Desk in the Thurrott Premium newsletter,…
Actionable Data (Premium)
- Paul Thurrott
- Jul 03, 2023
-
27
comments
The original Microsoft Band was a unique and powerful wearable in its day, and it…
Health Hacking: A Quick Update (Premium)
- Paul Thurrott
- Sep 06, 2018
-
0
comment
It's been over six months since my last "health hacking" check-in. But I'm happy to…
Health Hacking: Anniversary (Premium)
- Paul Thurrott
- Feb 06, 2018
-
0
comment
I will soon write about the science behind working past a weight loss plateau. But…
Health Hacking: Move (Premium)
- Paul Thurrott
- Jan 04, 2018
-
0
comment
For 2017, I resolved to maintain a ketogenic diet in order to lose weight and…
Health Hacking: Food (Premium)
- Paul Thurrott
- Dec 17, 2017
-
0
comment
In Health Hacking: Diet and Nutrition, I took on a controversial topic. In this follow-up,…
Ask Paul: December 15 (Premium)
- Paul Thurrott
- Dec 15, 2017
-
0
comment
Thanks, as always, to everyone who chimed in with some questions this week. Before diving…
Health Hacking: Diet and Nutrition (Premium)
- Paul Thurrott
- Dec 10, 2017
-
0
comment
This past week, I marked the one-year anniversary of my low-carb (sometimes ketogenic) diet. Here's…