Ask Paul: December 15 (Premium)

Thanks, as always, to everyone who chimed in with some questions this week.

Before diving in, a quick note.

It is not surprising to me there were some questions about my recent post, Health Hacking: Diet and Nutrition. This is a big and controversial topic, I know. And I can tell you that I struggled to even write it for a number of reasons. The science is sound, but it goes against t...