Health Hacking: A Quick Update (Premium)


It's been over six months since my last "health hacking" check-in. But I'm happy to report some mostly good news after a series of doctor visits and lab tests.

First, I expected to provide an update before now: Back in February, I had started investigating intermittent fasting and hoped this would be the secret for getting me over the weight loss hump. But since then, my weight has simply remained the same: Indeed, when I was weighed at the doctor's office recently, I weighed exactly the same as I did six months earlier.

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