
Despite its name and Microsoft’s posturing, Windows Backup is not a comprehensive PC backup and restore solution. Instead, it is a collection of longtime Windows features with a newly centralized user interface that does very little and requires you to sign in with a Microsoft account (MSA).
Microsoft claims that Windows Backup allows you to back up a wide range of items, including files, themes, settings, installed apps, and Wi-Fi information. But all of that is incorrect or exaggerated, and none of it is new to Windows Backup.
Here’s what Windows Backup–or, really, Windows 11 when you sign-in with an MSA–does with that information.
Learn more: Microsoft documents the settings it backs up on the Microsoft Support website.
If you sign in to Windows 11 with an MSA, most of that will happen automatically. The one exception is files backup, which occurs via a OneDrive feature called Folder backup. In some cases, Windows 11 may try to enable this feature automatically, in which case your Desktop, Documents, and Pictures folders, and all their contents, sync between that PC and the OneDrive cloud storage service. If OneDrive Folder backup is enabled, then that sync also happens automatically.
Storage may be a concern. Microsoft provides just 5 GB of free cloud storage in OneDrive, and that may not be enough to store your backups. If you have a Microsoft 365 Personal, Family, or Premium subscription, you have 1 TB of OneDrive cloud storage available to you.
Of course, backing up the PC–or just some of the information on the PC, as is the case with Windows Backup–is only half the job. The other half is restoring that data. And here, Windows Backup also falls flat: There is no way to arbitrarily restore any of the files, themes, settings, installed apps, or Wi-Fi information that Windows Backup protects. Instead, you can only restore this data when you set up a new Windows 11 PC or reset an existing PC: This happens in the Windows Setup Out-of-Box Experience (OOBE) and at no other time.
Likewise, you can’t see, manage, or change anything in your “backups.” All you can do is overwrite the current backup with a new one and customize what gets backed up at a very high level.
Don’t get me wrong, Windows Backup isn’t entirely useless. It’s just borderline useless.
You can customize what Windows Backup backs up in the Settings app by navigating to Accounts > Windows backup.

There are only three relevant options here:

You can only store one backup for each PC you use. So when you create a backup or the system makes one automatically, it overwrites the previous backup.
To create a backup manually, open Windows Backup. Before continuing, be sure to expand the “Folders” group as Windows Backup will attempt to enable sync with five of your folders–not just Desktop, Documents, and Pictures, but also Music and Videos for some reason–and you may not want that.

The other three groups, for Apps, Settings, and Credentials, cannot be configured here. For that, you must first navigate to Windows backup settings in the Settings app as noted previously.
If you are ready to make a backup, click “Continue.” Windows Backup will display a “Backing up your PC…” screen while it monitors the backup. When it’s done, Windows Backup will report that you are backed up or, if you disabled one or more folder backups, “partially backed up.”

Click “Close” to move on with your life. Or, briefly ponder what it is you just did here. After all, Windows 11 automatically syncs your OneDrive folders and backs up your apps, settings, and credentials anyway. What advantage is there to creating a backup with this app?
There are two, both minor.
There is no way to use Windows Backup or any other interface to restore any of the backed-up data while using Windows 11. Instead, you restore from a backup when setting up a new PC or any other time when you find yourself stepping through the Windows Setup Out-of-Box Experience (OOBE).
If you sign in to Windows 11 using your Microsoft account (MSA), the OOBE will prompt you to “restore your backups saved on your previous PC,” which is wrong twice: You can restore from a single backup and that backup is saved in the cloud, not on your previous PC.

This initial screen displays your most recent backup. From here, you can:


This raises an interesting point: Since your Microsoft account automatically syncs the contents of your OneDrive storage via your Microsoft account and automatically backs up your apps, settings, and credentials information anyway, what’s the difference between restoring from a backup and setting up as a new PC?
There is only one difference unless you go to the trouble of configuring Windows Backup differently on different PCs: Setting up as a new PC will not restore your installed apps and their pin preferences. To gain this one benefit, you need to restore from the appropriate backup. It’s the only way.
And to be clear, there is nothing about a backup that is literally specific to a certain PC. If you own a PC and back it up with Windows Backup, you can restore from that backup using any other PC with no worries. It will work fine.
There’s no way to manage backups in the Windows Backup. But there are three other places you can visit to do so:
Tip: Any changes you make here will reflect in the Windows Backup app and in the resulting backup, of course. For example, if you expand “Remember my preferences” and set “Accessibility” to “Off,” and then open Windows Backup and expand “Settings,” the Accessibility item will display with an On/Off toggle, hopefully set to “On,” so you can change it back if desired.

The Devices page on the Microsoft account website noted above also has a Cloud synced settings area down at the bottom that lets you remove certain settings–saved Wi-Fi credentials, language preferences, and app lists–from your MSA and thus from all your PCs. If you wish to clear all this data, click “Clear synced settings.”

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